Bonvoy Adventure Travel Blog


Rock City Celebrates 80th Anniversary

Did you guys see this article in USA Today?  It’s a cool little history lesson on the city everyone has been talking about lately and that we have added to our travel itinerary this summer.  Glad we will be helping Rock City celebrate it’s 80th anniversary.  We’ll be sure …

May Newsletter

May Newsletter Folks.  Happy Friday!

 

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May is National Bike Month

 

 

 

 

If you haven’t already been inspired to air up the tires and dust of the helmet (or to buy your first bike!) now is the time.  It’s National Bike Month!

Here’s a few dates and facts to celebrate the month:

*An estimated 730,000 Americans bike to work as their primary means of …

Oklahoma Rocks!

Hey guys – the May/June issue of Oklahoma Sports and Fitness magazine is now in stores and online.  Check out their web site and view our article on page 40, here.

Happy Monday – Enjoy!

A Segment from Jason Robillard

Last August, we had the opportunity to interview barefoot runner Jason Robillard, which we posted here but have since had a chance to catch up with him.  So we were pumped this morning when we saw this video segment posted from our friends at Backwoods of Jason speaking on barefoot running that aired in Austin.  Maybe he is …

ICEDot and Bonvoy keeping you safe

Bonvoy has teamed up with ICEdot to help increase your safety on our trips.  We were super excited to try them out on our first trips of the year.  These snaps hold all our clients important medical and emergency information.  If anything happens during a trip a full medical profile can be pulled up and emergency contacts informed.  Here’s a …

Get Your Kids Outside!

 

Crazy statistics listed in this article from CNN Health.  Parents of little ones and parents to be: share your passion (we hope since you are following this blog) of the outdoors with your children! According to the article, preschool kids need to be outside at least once a day …

Oklahoma Sports and Fitness Article

We just finished up writing an article on climbing for Oklahoma Sports and Fitness Magazine!  The article will be featured in their May/June issue.  Oklahoma Sports and Fitness is a great source of information for people of active lifestyles (or wanting to have an active lifestyle) in the four state area from the lists of events they publish to healthy …

The Best Climber is a 10 Year Old Girl?

Well, I don’t know about the best, but I do know that her critics are just as insane as she is in this video.  If you can’t see the awesome, raw talent of this girl or are just jealous of it, well……then we feel bad for you. Check out Ashima Shiraishi in action.

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Read the article “The Strongest Woman …

The 4 Pillars of Good Health

I read through this article today from livestrong.com.  It’s a great article.  We often do only focus on the physical aspect of health but there is also the emotional, psychological, social and some would argue, spiritual aspects to an overall good health to look at.

Do you have a good balance of the four pillars?